Welcome to Energy Fitness
personal training studio located downtown Memphis, TN in the South Main Historic District since 2002.Our exclusive “Energize Method” can get you proven results so you have achieve a Tight & Toned Body with our 30-minute personal training sessions. Custom meal plans, coaching, supplements, injury & pain management are all part how we get you results fast and safe. We also do corporate wellness fitness programs. Click on our video testimonials below! Our Mission is to Inspire Optimal Health & Wellness through:Empowerment, Education, Coaching, and Training in a Safe and Non-Intimidating Atmosphere. 



