Our Mission is to Inspire Optimal Health & Wellness through: Empowerment, Education, Coaching, and Training in a safe and Non-Intimidating Atmosphere.
Tonya holds a masters degree from the University of Southern Mississippi in Exercise Science. She is an ACSM-certified personal trainer with over 23 years experience in the fitness industry.
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Lisa Sanchez graduated from Sonoma State University with a degree in Theatre Arts. Coming from a dance back-ground, she became certified as an aerobic instructor and a personal trainer.
Abel has a business degree as well as a part-time fitness model. Abel has a strong passion for fitness as well as motivating and helping others achieve their goals.
She loves motivating our clients to reach their personal goals so they are able to experience the same perks of fitness!
Anastasia recently relocated to Memphis from Atlanta with her husband & her two Boston Terriers, McLovin & Gilly.
Rachel obtained a Bachelors degree in Allied Health and a Masters in Education from Union University.