Our Mission is to Inspire Optimal Health & Wellness through: Empowerment, Education, Coaching, and Training in a safe and Non-Intimidating Atmosphere.

tonya head shot on rings photo credit

Tonya Tittle – Owner/Director of Training

Tonya holds a masters degree from the University of Southern Mississippi in Exercise Science. She is an ACSM-certified personal trainer with over 23 years experience in the fitness industry.

See More About Tonya

Mark Tittle – Owner/Part-Time CEO

content coming soon !

See More About Mark

Certified Personal Trainer  Memphis TN

Certified Personal Trainer
Memphis TN

Lisa Sanchez – Certified Personal Trainer

Lisa Sanchez graduated from Sonoma State University with a degree in Theatre Arts. Coming from a dance back-ground, she became certified as an aerobic instructor and a personal trainer.

See More About Lisa

Certified Personal Trainer Memphis TN

Certified Personal Trainer
Memphis TN

Abel Albonetti – Certified Personal Trainer

Abel has a business degree as well as a part-time fitness model. Abel has a strong passion for fitness as well as motivating and helping others achieve their goals.

See More About Abel




Deborah McLaughlin – Certified Personal Trainer

She loves motivating our clients to reach their personal goals so they are able to experience the same perks of fitness!

See More About Deborah


Anastasia McCarl – Support Staff

Anastasia recently relocated to Memphis from Atlanta with her husband & her two Boston Terriers, McLovin & Gilly.

See More About Anastasia

Rachel Massey – Certified Personal Trainer

Rachel obtained a Bachelors degree in Allied Health and a Masters in Education from Union University.

See More About Rachel