Our Mission is to Inspire Optimal Health & Wellness through: Empowerment, Education, Coaching, and Training in a safe and Non-Intimidating Atmosphere.
Tonya Tittle – Owner/Director of Training
Tonya holds a masters degree from the University of Southern Mississippi in Exercise Science. She is an ACSM-certified personal trainer with over 20 years experience in the fitness industry. She has been involved with sports since the age of 14. She brings her passion for fitness and customer-service excellence to Energy Fitness. Tonya loves teaching a holistic approach to fitness and nutrition while inspiring her clients to believe in themselves.
Certifications:
- American College of Sports Medicine-Health Fitness Instructor
- YMCA / IDEA Get Real Weight Management Instructor
- YMCA Fitness Specialist & Personal Fitness Program Director
- American Red Cross CPR for the Professional Rescue Instructor
- American Red Cross First Aid/CPR/AED Instructor
- Former – American Red Cross Water Safety Instructor
- Former – YMCA Lifeguard Instructor
Personal Exercise Achievements:
- Cross Country 3 years high school, 4 years college
- Track 4 years high school, 4 years college
- Weight Training since over 23 years
- Swim Team1 year high school
- San Francisco Marathon 2001
- Transitioned from a runner to a multi-sport athlete-triathlons since 2000
- Kayaking up the Mississippi since 2003
- Florida Half-Iron Man Triathlon
- Realizing that Fitness is a lifestyle and to pace oneself for the years to come
“I believe that everyone has a potential to reach their goals by taking accountability and learning to adopt healthier behaviors. I am a tough trainer and have high expectations for my clients. One of our client’s affectionately refers to me as ‘head master’; however, I like to be called ‘Coach’ because after all, a personal trainer is working with you and your individual needs. I have a spot soft for my older clients because you can see the impact on daily living that a regular exercise routine has for this special population.”
Mark Tittle – Owner/Part-Time CEO
Mark is a sales rep for Siemens Healthcare. While that job keeps him busy, he also holds the above title at Energy Fitness. He always wanted his own business and when Mark married Tonya he always said he wanted to “exploit her knowledge and expertise”. If it weren’t for Mark and his day job Energy Fitness would not had ever been opened. Thanks Mark!
Mark works behind the scenes with Tonya offering new and fresh ideas. He is always thinking of ways in which we can show appreciation to our clients via client parties, competitions, and making sure client testimonials are captured. Mark is a great motivator and is always spreading the word to anyone that will listen that everyone needs a personal trainer. Even if it’s only one time with a trainer you will learn something to help you get closer to your goal.
Lisa Sanchez – Certified Personal Trainer
Lisa Sanchez graduated from Sonoma State University with a degree in Theatre Arts. Coming from a dance back-ground, she became certified as an aerobic instructor and a personal trainer.
Certifications:
- A.C.E. Group Exercise
- IFPA Personal Trainer
- Zumba
- Keiser Power Pacing
- Precision Cycling
- Body Training Systems Body Pump
- Resist-A-Ball C.O.R.E. Certification
- Step
- Kickboxing
Personal Exercise Achievements:
Enjoys running occasional 5ks, with a dance background she aspires to compete in a fitness competition one day.
Lisa has a good natured, dynamic personality. Her passion is for acting and brings that to her sessions. Be prepared for her upbeat personality and to be entertained and motivated during your sessions with her. Lisa has been with Energy Fitness from day 1 and we couldn’t have done it without her.
Emmy DeMauro – Personal Trainer 
Emmy DeMauro has as background in classical ballet and contemporary dance. She attended The American Dance Festival in Raleigh Durham, NC and NYC. Originally from upstate NY, she moved to New York City at the age of 19 where she furthered her dance training with an emphasis in the modern/contemporary movement.
Emmy also studied women’s fashion design at FIT(Fashion Institute of Technology) in NYC, where she finished a two year program.
Personal Exercise Achievements
- cross country team age 14
- consistently runs 3-6 miles, 3-5 days per week over the past fifteen years
In addition to dance, Emmy has been committed to a holistic diet and regular exercise for over 20 years.
“My active lifestyle could not be maintained if it were not for my diet, with an emphasis on whole, organic foods! I am a strict vegetarian, almost-vegan. And, while I know this lifestyle is not for everyone, I do believe nutrition/diet is essential to any fitness program. I love gathering information about food/health via books or documentaries and sharing what I learn, wherever I can. I shop local, whenever possible, and cook nearly all of my meals at home!”
“I pride myself in being patient, when necessary, and helpful whenever the opportunity avails itself. “
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Abel Albonetti – Personal Trainer
Abel has a business degree, is a part-time fitness model and has a strong passion for fitness as well as helping others achieve their goals. He is currently obtaining his ISSA certification and a nutrition certification. Abel is very easy to get along with and always tries to bring out the best of every situation.
Personal Exercise Achievements
He is extremely dedicated, which has led to much recent success is his fitness modeling career.
“I have trained several individuals over the past three years and have been consistently working out myself for the past five. I love nothing more than to be able to share my knowledge about fitness and nutrition with others to help them achieve their ultimate goals.”
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