Energy Fitness: Personal Training Studio


	Personal Training Studio Shaping Up Downtown Memphis Since 2002

Tonya Tittle
Director of Training

Tonya holds a masters degree from the University of Southern Mississippi in Exercise Science. She is an ACSM-certified personal trainer with over 14 years experience in the fitness industry. She has been involved with sports since the age of 14. She brings her passion for fitness and customer-service excellence to Energy Fitness. Tonya loves teaching a holistic approach to fitness and nutrition while inspiring her clients to believe in themselves.

Certifications:

American College of Sports Medicine-Health Fitness Instructor
YMCA / IDEA Get Real Weight Management Instructor
YMCA Fitness Specialist & Personal Fitness Program Director
American Red Cross CPR for the Professional Rescue Instructor
American Red Cross First Aid/CPR/AED Instructor
Former - American Red Cross Water Safety Instructor

Personal Exercise Achievements:

Cross Country 3 years high school, 4 years college
Track 4 years high school, 4 years college
Weight Training since 7th grade
Swim Team1 year high school
San Francisco Marathon 2001
Transitioned from a runner to a multisport athlete-triathlons since 2000
Kayaking up the Mississippi since 2003
Realizing that Fitness is a lifestyle and to pace oneself for the years to come

"I believe that everyone has a potential to reach their goals by taking accountability and learning to adopt healthier behaviors. I am a tough trainer and have high expectations for my clients. One of our client's affectionately refers to me as ‘head master’; however, I like to be called ‘Coach’ because after all, a personal trainer is working with you and your individual needs. I have a spot soft for my older clients because you can see the impact on daily living that a regular exercise routine has for this special population.”